This Is ADay

This is ADay, slick clothes for active women. Started by women for women, making the best out of active clothing. ADay ‘Our clothes wont hold you back.’ so whether your heading to a yoga class, casting or cocktail hour…its okay in ADay.

If it means looking fab and carrying less baggage….Im all in! Travel light and be stress free.

I cant say outdoor running in Autumn/Winter is a favourite for me. However I have learnt to enjoy the process and conclude that running is one of the most rewarding exercises to partake in.

The moment you put your headphones in…start warming up and escape the world. Enjoy nature, embrace the weather and all that comes with it. By the way…there is no such thing as bad weather, only inappropriate clothing. Layer up x thick socks…ear muffs are a must!

Run to be free, run to be strong. There are so many benefits; Boosts creativity, stress reduction, helps with depression and anxiety and of course its a top calorie burner.

Its time to run towards your goals and away from anything holding you back. Autumn, the season that teaches us change is beautiful. Life is a journey, enjoy it in your best form.

Photography Ailera Stone

Styling Isabel Nabanja