Acceptance #SelfCare Sundays 2

‘Did you want to die?’…’No, I just didn’t want to hurt anymore.’ To discover ones purpose one must be able to think clearly. 2017 was a break through year for me. I had a chance to stand still and look at life as if I had already lived it. Truth be told I had lived….

Mind, Body & Soul

Energise   So the sun has left us and the gym is rammed. Fighting the January blues whilst ridding myself of all that holiday food. I wrote something similar last year…guess what…the seasons are a cycle. Same topic…but I’ve found some new remedies for not just the body but mind and soul. As cliche as…